Pregnancy Stages

Just like in any form of human evolution, there are different pregnancy stages that a fetus undergoes before it becomes a full grown human. In medical terms, pregnancy is referred to as the start of fertilization of the embryo inside the female's uterus. This is the condition in which the female experiences hormonal changes from time to time. The nine months pregnancy period is divided into three trimesters which leads to the delivery of the newborn.

There are various aspects of pregnancy that is analyzed through these following variables: date of last menstrual period, ovulation period, fertilization period, implantation and chemical reactions.

Stages of Pregnancy: What happens to the baby?

First Trimester

There is a fusion of two cells during the first trimester and the baby undergoes speedy developments inside the womb. For the first twelve weeks, the baby will be three inches in length and various organs are already functioning.

Second Trimester

In this stage, the baby weighs 2-3 lbs and has a length of 14 inches. At the end of this trimester, the baby is breathing normally and if born prematurely, the baby has a slim survival chance of living with proper medical attention.

Third Trimester

In this final stage of developments, the baby now weighs seven pounds measuring twenty inches in length by the time he or she gets out from the womb.

What you need to do in each stage of pregnancy?

First Trimester

The first trimester is usually the difficult but any mothers can battle the hardship if they frequently eat meals on a regular basis. If not on a regular basis, eating small portions but in frequent times may do. A light exercise and eight hours of goodnight sleep are helpful to combat the morning sickness. Swimming is a recommended sports to stay in good shape. For this reason, dehydration may be also be your greatest nemesis and it is advisable to drink water regularly.

Second Trimester

This is considered the easier stage of pregnancy due to rapid development of your baby and the morning sickness melts away. Yet, you might lose some balance due to your body's shift of gravity. To avoid this scenario, you should practice some yoga techniques and other relaxing activities such as reading books, walking in the garden and etc. Your umbilical cord is increased in size and you'll need to eat nutritious food to nourish your baby.

Third Trimester

During this last stage, your body experience several hormonal changes and you feel uncomfortable most of the time. For this, you need to practice deep breathing to help ease the labor discomforts. Sufficient amount of rest is still important and your exercise routine should focus on strngthening your pelvic muscles. Most importantly, never lift heavy objects as this can add pressure on your back and might be harmful to your baby.

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